The Ability Hub invites you to come out and see what groups and programs are available here in Calgary. Come and get some new ideas and meet up with some of the wonderful people who run them.
The Ability Hub Resource Centre regularly hosts workshops for families, caregivers and professionals. To learn more about upcoming workshops, and to get a sense of the workshops previously held, please continue reading. For information on our location, please visit the Contact Us section.
You can also download an upcoming workshops PDF.
Learning objectives:Describe how and why anxiety arises in the Mind Describe how our usual ways of reacting to anxiety are not useful Describe a simple Mindfulness process for responding to anxiety in helpful ways. Learn practical strategies for immediate use in responding rather than reacting to anxiety. Understanding the role of Medications in ASD and related diagnoses.
More information to follow.